Hi, I'm Vera Stewart-Lutz, a Certified Hypnotherapist Phone: 480-748-7497 Hours: By Appointment [email protected] Notice: Due to Covid-19, we are now conducting all sessions online via Zoom, Skype, Messenger, or Facetime. Online sessions are equally as effective as in-office sessions, and many prefer the comfort of home. |
Welcome to Solutions Hypnotherapy
Hypnosis, also known as guided visual imagery, is a state of deep relaxation with highly focused concentration that allows access to your subconscious mind, enabling the introduction of positive suggestion to improve your life and health. Hypnosis is a very natural state, and you are always in control. The hypnotist is merely a facilitator, guiding you through your experience.
So what is a hypnotic trance? A hypnotic trance is an altered state of consciousness, similar to the state between sleep and full consciousness. We all slip in and out of a trance state every day. For example, whenever we are engrossed in a book or a movie, to the point that we are unaware of time or activities going on around us, we are in a trance state. And those times you have been driving on the highway and suddenly "came to"? Yes, that was a trance state. In fact, that phenomenon is commonly referred to as 'Highway Hypnosis'. Any time we daydream or fantasize, we are in a trance state. |